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Michael Badertscher

Quick Start Pilates for Weight Loss

    tighten - tone - stretch

    RELEASE

    2005-08-30

    BUGET

    N/A

    LENGTH

    45 min

    Description

    Quick Start Pilates for Weight Loss: Get a Pilates body easier than ever with a Pilates workout that focuses more on the core to kick-start metabolism. This 30-minute power- Pilates program encourages faster results with a minimal time commitment to workouts and with the same healthful, lifelong-lifestyle approach as other Gaiam workout programs.